Stevie's Sweet Burgers


By Rachelle B. and Sharla H. from St. Dominic Catholic School, Garden City, Kansas.

Description

This is a new twist on an old favorite. We've taken the traditional lean ground beef burger and packed in some punch with some unlikely players like shredded sweet potato and black beans. When you add in a few other ingredients like red and green peppers and one lone jalapeno, the spices are right forĀ a main dish nothing short of spectacular! One student told us, "You should call this burger "Kaboom" because that's what my taste buds are saying!

Nutrition Facts

Serving size: 2 ounces

Calories232
From Fat29.6%
From Saturated Fat9.9%
From Sugar6.9%
Sodium269mg

Ingredients

Ingredient 6 servings 50 servings
90% Lean Ground Beef1 pound6 pounds
Sweet Potato, shredded1 medium6 medium
Green Bell Pepper, diced1/4 cup1 1/2 cups
Red Bell Pepper, diced1/4 cup 1 1/2
Onion Powder2 teaspoons1/4 cup
Garlic, minced1 teaspoon2 tablespoons
Large Egg16
Paprika1 teaspoon2 tablespoons
Jalapeno pepper, seeds and veins removed, diced16
Canned Black Beans, rinsed and drained1/2 cup3 cups
Whole Wheat Buns850

Preparation

Preheat oven to 350 degrees. In a large mixing bowl, mix all ingredients together and form in to 2-ounce patties. Place on large baking sheets and bake to 160 degrees internal temperature approximately 8-10 minutes. Remove from baking sheet and place one patty in each whole wheat bun.