The Charger Wrap
By Connie L. and Andy M. from Beavercreek City Schools, Beavercreek, Ohio .
Let's "wrap-up" a healthy lunch time entree! The Beavercreek City School's Ankeney Middle School Charger challenge cooks want you to sink your teeth into the "Charger Wrap"! This hunger buster features a whole grain soft flour tortilla with seasoned chicken breast chunks accompanied with fresh romaine lettuce, diced tomatoes, sweet green peppers garnished with a sprinkle of mozzarella cheese. Wrap up lunch time hungers with the "Charger Wrap"!
Serving size: 1 wrap
|From Saturated Fat||2.34%|
|Ingredient||6 servings||50 servings|
|Chicken Breast, Cooked/Chopped||1.5 cups/.75#||2 quarts/6.25#|
|Lemon Pepper||1 tsp/-||1 cup/-|
|8" Whole Grain Flour Tortilla||6 each/-||50 each/-|
|Romaine Lettuce, Chopped||1.5 cups/3 oz||3.125 qrts/1.5#|
|Green Peppers, Diced||6 Tbsp/1.5 oz||4 cups/12.5 oz|
|Tomatoes, Diced||2 cups/.75#||1qt1.25 cups/3.125#|
|LF Mozzarella Cheese, shredded||3 Tbsp/.75 oz||1.5 cups/6.25 oz|
1.Place chopped chicken in a large bowl and spinkle with lemon pepper.
Gently toss to coat chicken evenly with seasoning. Set aside.
2.Place a whole grain tortilla wrap on a deli paper.
- Top each wrap with:
2 oz chicken .25 cup romaine lettuce 1 Tbsp green peppers 3 Tbsp tomatoes Garnish wih .5 Tbsp mozarella cheese
4.Roll the 'Charger Wrap".
Place into a plastic hoagie container, label, date and refrigerate for