Confetti Soup
By Jennifer M., Craig D., Coleen M. and erin b. from Burke Middle/High School, Charleston, SC.
Description
Black-eyed pea "dots", mixed together with savory smoked ham and "dashes" of greens, make up this warm and delicious winter wonder soup!
Nutrition Facts
Serving size: 1 cup
| Calories | 164 |
| From Fat | 15.5% |
| From Saturated Fat | 2% |
| From Sugar | 0% |
| Sodium | 423mg |
Ingredients
| Ingredient | 6 servings | 50 servings |
|---|---|---|
| Canola oil | 1 3/4 tsp | 5 Tbsp |
| Carrots, raw, diced | 3 2/3oz | 1lb, 14oz |
| Kale, raw, chopped | 4Tbsp+ 2 1/3tsp | 2 1/2 cu |
| Onions, frozen, chopped | 3 2/3oz | 1lb, 14oz |
| Celery, raw, chopped | 3 2/3oz | 1lb, 14oz |
| Black pepper | 1/2 tsp | 1 Tbsp, 3/4tsp |
| Water | 3 1/2cu | 7 qt, 2 cu |
| Parsley, raw | 1 Tbsp, 2/3tsp | 10 Tbsp |
| Fennel seed, whole | 1/4 tsp | 1 4/5 tsp |
| Crushed red pepper | 1/6 tsp | 1 tsp |
| Black-eyed peas | 1 lb, 2 oz | 9 lb, 6 oz |
| Turkey ham | 6 oz | 3 lb, 2 oz |
| Salt | 1/2 tsp | 1 Tbsp+ 3/4 tsp |
Preparation
Place a large pot over medium high heat. Add the oil, chopped onion and chopped celery and cook until translucent. Add the diced carrots, salt, pepper, fennel seed, and crushed red pepper. Cook for 2-3 minutes. Add the black-eyed peas and water and cook for 25-30 minutes. When the peas are soft add in the turkey ham and kale and cook for another 10 minutes until the kale is tender. Adjust seasoning (if necessary) and serve.
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