Turkey Chili Bean Delight
By Daphne B. from Dorsey High School, Los Angeles, CA.
Description
Turkey Chili Bean Delight is a great main dish to whip up for lunch at school and dinner at home. Delight your taste buds and fill your stomach full of perfectly seasoned ground turkey smothered with the hearty flavor of the best chili beans for your body. You'll be Delighted to come back for more.
Nutrition Facts
Serving size: 8 oz
Calories | 194 |
From Fat | 23.3% |
From Saturated Fat | 2.4% |
From Sugar | 0% |
Sodium | 286.66mg |
Ingredients
Ingredient | 6 servings | 50 servings |
---|---|---|
Fresh Ground Turkey | 18 oz | 10 lbs |
Canned Mild Green Chili Diced | 4 oz | 6.5 lbs |
Canned Great White Northern Beans (drained) | 8 oz | 4.5 lbs |
Canned Kidney Beans (drained) | 8 oz | 4.5 lbs |
Canned Pinto Beans (drained) | 8 0z | 4.5 lbs |
Cloves finely chopped garlic | 1 oz | 4.5 oz |
Grape seed oil | 1 oz | 2 Cups |
Ketchup | 3 oz | 12 oz |
Low sodium chicken broth | 16 oz | 1 gal |
Medium onion (finely chopped) | 4 oz | 4 Cups |
Carrot (chopped) | 4 oz | 2 Cups |
Ground cumin | 1 tsp | 8 tbsp |
Dried Oregano | 1 tsp | 8 tbsp |
Cayenne pepper | 1/4 tsp | 5 tbs |
Preparation
Preparation:
Warm oil in large skillet. Add onion and garlic and cook until transparent. Add ground turkey and cook 15-20 minutes @ medium/high temperature. Slowly stir in chicken broth, beans, cayenne pepper, oregano, cumin and 8 ounces of the chopped green chili. Reduce for 10 minutes and serve in bowl.
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