"Rockin" Black Eyed Peas
By Kathy C. and Scott L. from David R, Bethany R, Nicolas R., E. Amherst, New York.
This is a side dish that is packed with vitamins and minerals using Black eyed peas and kale- the superstar of vegetables. It is a play on "Beans and Greens"
Serving size: .5 cup
|From Saturated Fat||1.84%|
|Ingredient||6 servings||50 servings|
|Black Eyed Peas||10 oz||4#15oz|
|Kale, Raw-washed, ribs striped and diced||6 oz||3#|
|Garlic,minced||.5 clove||4 clove|
|Pepper, white||.5 t||1.5T|
|Ham (1/2 inch dice)||5 oz||2.5 #|
|Italian Seasoning||1 t||3 T|
Bring black eyed peas to a boil- simmer for 30 minutes. Drain peas
Saute Onions and garlic in oil for 10 minutes med heat.
Add Kale(washed w/Stems removed and chopped into 1 inch pieces. Add italian seasoning waterBake at 350, pepper, vinegar and ham. Simmer until kale is wilted.
Place peas in 4 inch baking pan add kale, italian seasoning and water, stir
Bake at 350 for 60 minutes.
Garnish with kale leaves.